Serving Jamaica, NY and the Surrounding Areas

(929) 723-3313

ONE-ON-ONE TRAINING

FOCUSED ATTENTION FOR MAXIMUM RESULTS

My one-on-one sessions provide personalized guidance and motivation to help you achieve your fitness goals faster.

ONE-ON-ONE TRAINING

FOCUSED ATTENTION FOR MAXIMUM RESULTS

My one-on-one sessions provide personalized guidance and motivation to help you achieve your fitness goals faster.
GROUP TRAINING SESSIONS

BUILDING COMMUNITY WHILE GETTING FIT

Join my group sessions to stay motivated, connect with others, and enjoy a fun, supportive environment.

GROUP TRAINING SESSIONS

BUILDING COMMUNITY WHILE GETTING FIT

Join my group sessions to stay motivated, connect with others, and enjoy a fun, supportive environment.
HYBRID TRAINING OPTIONS

FLEXIBLE TRAINING, ANYWHERE YOU ARE

Whether in-person or online, I offer hybrid training options to fit your schedule and lifestyle.

HYBRID TRAINING OPTIONS

FLEXIBLE TRAINING, ANYWHERE YOU ARE

Whether in-person or online, I offer hybrid training options to fit your schedule and lifestyle.

10 YEARS OF EXPERIENCE

With 10 years of professional experience, I bring proven strategies and knowledge to every session.

10 YEARS OF EXPERIENCE

With 10 years of professional experience, I bring proven strategies and knowledge to every session.

RESULT-DRIVEN APPROACH

My programs are designed to deliver measurable results, keeping you motivated every step of the way.

RESULT-DRIVEN APPROACH

My programs are designed to deliver measurable results, keeping you motivated every step of the way.

BALANCING FITNESS AND NUTRITION

I focus on the bigger picture, combining fitness, nutrition, and mental well-being to help you thrive in all areas of life.

BALANCING FITNESS AND NUTRITION

I focus on the bigger picture, combining fitness, nutrition, and mental well-being to help you thrive in all areas of life.

ABOUT

Name: Rejuvenated
Address: Jamaica, NY
Telephone: +19297233313

ABOUT Rejuvenated

Strengthening Bodies, Fixing Pipes—Your Partner in Fitness and Plumbing!

KEEPING YOU MOTIVATED AND ON TRACK

I'll be your biggest cheerleader, ensuring you stay consistent and committed to your goals.

BEGINNERS TO ATHLETES, YOU BELONG HERE

No matter where you are in your fitness journey, I create programs that challenge and inspire you.

TAILORED TO YOUR UNIQUE GOALS

I design fitness plans that are as unique as you are, ensuring every workout aligns with your personal goals and fitness level.

FEATURED SERVICES

WEIGHT LOSS COACHING
STRENGTH TRAINING
RESIDENTIAL PLUMBING SERVICES

OTHER SPECIALIZATIONS

Post-Injury Training • Pipe Repairs • Drain Cleaning • Clogged Drain Repairs • Gas Line Installations

MISSION STATEMENT

My mission is to empower individuals of all fitness levels to achieve their personal health goals through customized training, expert guidance, and unwavering support. I strive to create a positive, results-driven environment that inspires confidence, builds strength, and fosters lifelong wellness.